Lentils seem like tiny disks and are a sort of legume that’s low in fats, excessive in protein, and incorporates lots of nutritional vitamins and minerals. They’re extremely versatile within the kitchen and will be present in recipes from basic lentil soup to lentil-based veggie burgers. Like lots of legumes, lentils have a gentle, earthy taste that melds effectively with stronger flavors akin to curry, garlic, and particularly acidic tomatoes. You probably have a number of cups of tomato sauce in your palms however want it was extra, all it’s essential do is add some lentils one among two methods: cooking dried lentils within the sauce, or including pre-cooked canned lentils.
If you wish to use dried lentils to fill out your sauce, you may add them proper to the pot, simply make sure you add sufficient additional water or inventory to cook dinner them. Versatile lentils are available in a number of varieties, they usually have totally different cooking necessities. Learn and comply with bundle directions, or do a fast seek for the appropriate ratio of lentils to liquid. So for instance, should you’re including purple lentils, which have a ratio of 1 half lentils to 2 components water, add ½ cup of lentils and 1 cup of cooking liquid to the pot and let it simmer till the lentils soften. Because you’re including additional elements to the sauce, you may need to additionally add extra of any seasonings you used.